
Chocolate lovers rejoice! Your wish has come true. Dark chocolate really is loaded with nutrients that can positively affect your health; it’s also one of the best sources of antioxidants on the planet. Read on for the benefits and a recipe for mouthwatering dark chocolate chip cookies!
As a bodywork professional, you know how important massage is to overall health and wellness. Having the ability to help and heal others is likely why you entered the profession in the first place. So, you probably cringe when massage is pigeon-holed as a luxurious way to relax because you know it’s so much more than that.
Former NFL running back Ricky Williams is a big believer in the power of both CBD massage and craniosacral therapy. You can read his story in the Sep/Oct 2019 issue of Massage & Bodywork magazine.