The QL and the Psoas
The quadratus lumborum and psoas muscles are antagonistic yet have an interesting codependent dynamic.
The quadratus lumborum and psoas muscles are antagonistic yet have an interesting codependent dynamic.
This variation of your massage stance can reduce discomfort, help conserve strength, and use your movement and body weight most efficiently during a session.
Ongoing research suggests the sciatic nerve's healthy functioning depends on its fascial connections.
We need to recognize that seeking help is a strength, not a weakness.
A growing body of research on the craniosacral rhythm (CSR) is working to validate what has been palpated for decades—the CSR is a distinct and measurable physiological rhythm that has given way to its own distinct therapeutic discipline.
Different avenues and various support helped one client battle the aftereffects of a stroke.
Endangerment sites are places where careless massage could damage some of the body's most delicate tissues. This article provides a list of widely recognized cautionary sites, as well as some other cautions and considerations.
There are both challenges and rewards to transitioning to a full-time massage practice. Taking that step is one that requires a change of mindset, marketing, and mechanics.
Don’t hide behind your empathy. Own it and work with it.
Learn some deep tissue massage techniques that might help treat a stiff neck.
Til Luchau demonstrates arm rotation tests for scoliosis in this excerpt from one of his educational training seminars.
Erik Dalton, PhD, walks you through three hip pain provocation tests to correctly assess your clients with hip pain.
Learn nerve gliding techniques that can be effective in reducing pain.