Finding Balance

 

  Well, in my last blog post I described my current injury (oblique fracture of my left distal fibula), so I thought I’d share some reflections on what life is like while coping with said predicament.   I made it through surgery just fine, thanks to Dr. Mark Conklin’s steady hand, anesthesia, and a nerve block. I have a plate and eight screws to call my own now (and 19 staples holding me together at the moment). A semi-restful week has given way to resuming my routine, albeit somewhat altered from my norm. Conducting your life on one leg, even temporarily, is an adjustment—whether it’s hopping to the car, loading the handicap scooter in the trunk, or steering my way to the restroom (not in the car, mind you).   Not being able to do as you please as easily as you are accustomed is frustrating at times. But, one of my favorite (or at least, most apt) quotes in life puts it in perspective: “If you don’t have a choice, you don’t have a problem.”   I don’t have a choice in coping with my injury, but I do know it’s temporary—just like most things in life, good or bad.   Managing and maintaining a career—whether it’s in massage and bodywork, association management, or practically anything else—takes balance, patience, and some degree of acceptance. I have taken an accelerated course in cultivating these qualities over the past three weeks, and will probably do so for another month or so.   Injury or illness makes you selfish—it’s a natural reaction to focus on yourself. But I recall a Massage & Bodywork article from probably 10–15 years ago that encouraged framing pain against a backdrop of time. I am as guilty as the next person for remarking about how “time flies.” Suddenly it feels like it’s slowed to a crawl; but as a friend once told me, “Time doesn’t speed up; it just never stops.” But sometimes it feels slower, too.    
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News

Alaska Massage Board Remains Independent and Autonomous

Executive Order No. 129 sought to dissolve the Alaska Board of Massage Therapists and transfer its functions to the Department of Commerce, Community, and Economic Development (DCCED). The executive order was successfully overturned.

Gainful Employment Rules Compliance Updates

Over the past two weeks, the US Department of Education issued updates to the new “Gainful Employment” (GE) regulations for vocational programs published last fall. This web post addresses the updates to prepare school owners and educators ahead of the July 1, 2024, new GE rule effective date.

New Study Reconfirms the Benefits of Touch

A recent study found that touch interventions were effective in helping regulate cortisol levels, reducing feelings of depression in adults, and having other significant benefits.

Blog

Faces of Bodywork: Adriane Maxwell

Massage therapist Adriane Maxwell stands in front of a palm tree.

Adriane Maxwell is the owner of One Healing Touch Reiki & Massage for Women in Charleston, South Carolina. Maxwell was featured in the May/June 2024 issue of Massage & Bodywork magazine in “Faces of Bodywork.”

Benefits

Podcast: Cancer, Clots, and COVID—A Complicated Client

A client was recently treated for colon cancer—and it didn’t go well. She had surgical complications, a bout of sepsis, and more. Is massage therapy safe? We discuss on this episode of “I Have a Client Who . . .” Pathology Conversations with Ruth Werner.

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