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Celebrate Massage Makes Me Happy Day March 20
03/12/2018

This year the Global Wellness Institute is introducing Massage Makes Me Happy Day on March 20. Part of the Massage Makes Me Happy Initiative, the goal of the day is to “celebrate the proven physical, emotional, and mental benefits of massage.”

Yoga Helps Manage Metabolic Syndrome
02/19/2018

A new study published in the Scandanavian Journal of Medicine & Science in Sports investigated the effect of yoga on adults with metabolic syndrome.