Exercise Stimulates Growth of Blood Vessels

Exercise has long been known as a driver of vascular expansion, but the mechanisms behind this are still poorly understood. A new study published in Cell Metabolism set out to investigate how exercise promotes the formation of thin blood capillaries in the muscles of healthy subjects. To do this, researchers studied the cells of the vascular wall (endothelial cells) in mice and cultured human cells.

As reported by Massage Therapy Canada, the researchers “discovered that there are two capillary endothelial cell types, which can be distinguished by the molecular marker ATF4. It turns out that cells with very little ATF4 are mainly found in the capillaries supplying the white muscle fibers, while cells with high levels of ATF4 primarily form part of the blood vessels close to red muscle fibers.”

The study demonstrated that exercise predominantly stimulates cell division of endothelial cells with high levels of ATF4 (those near red muscle fibers), leading to the formation of new capillaries. Exercise was not shown to elicit a direct response in cells with very little ATF4.

Visit https://doi.org/10.1016/j.cmet.2021.07.015 to view the full study.

News

Tennessee Increases Minimum Education Hours

On April 16, Tennessee Governor Bill Lee signed into law House Bill 1610 and Senate Bill 1588, increasing the minimum massage curriculum hours that an applicant for massage licensure must complete at an approved school for massage, bodywork, or somatic therapy to be eligible for licensure under the Massage Licensure Act. Find out the new state minimum requirement.

Alaska Massage Board Remains Independent and Autonomous

Executive Order No. 129 sought to dissolve the Alaska Board of Massage Therapists and transfer its functions to the Department of Commerce, Community, and Economic Development (DCCED). The executive order was successfully overturned.

Gainful Employment Rules Compliance Updates

Over the past two weeks, the US Department of Education issued updates to the new “Gainful Employment” (GE) regulations for vocational programs published last fall. This web post addresses the updates to prepare school owners and educators ahead of the July 1, 2024, new GE rule effective date.

Blog

Avoid Pulling Clients' Hair

Massage therapy students practicing in a classroom.

It’s the finer details that matter in a massage therapy session, and unintentional hair pulling is a detail that carries more weight than you might think.

Faces of Bodywork: Adriane Maxwell

Massage therapist Adriane Maxwell stands in front of a palm tree.

Adriane Maxwell is the owner of One Healing Touch Reiki & Massage for Women in Charleston, South Carolina. Maxwell was featured in the May/June 2024 issue of Massage & Bodywork magazine in “Faces of Bodywork.”

Benefits

Podcast: Cancer, Clots, and COVID—A Complicated Client

A client was recently treated for colon cancer—and it didn’t go well. She had surgical complications, a bout of sepsis, and more. Is massage therapy safe? We discuss on this episode of “I Have a Client Who . . .” Pathology Conversations with Ruth Werner.

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