No doubt you’ve seen the telltale cupping marks on Olympic Gold medalist Michael Phelps during Sunday’s 400 freestyle relay? But what exactly is cupping?
If you aren’t taking care of yourself, it will be challenging to encourage clients to do the same. Your integrity is at stake. Taking care of yourself includes knowing what professionals you need to have on your self-care team.
An interview with Massage & Bodywork columnist Ruth Werner on the role research plays in massage therapy.
You are learning to be a muscle aficionado, but getting there can take some work. With all the information you need to learn about muscles, it’s helpful to have a few tricks up your sleeve to make the process easier.