Balance Your Skin, Mind, and Body Naturally with Ayurveda


The following blog post is sponsored by Bindi.

Balance Your Skin, Mind, and Body Naturally with Ayurveda

What is Ayurveda?

Ayurveda is the original healing science of India. Ayurvedic wisdom holds that providing the skin with the purest nourishment possible not only allows for healing of the skin, but also has a profound healing effect on the entire person.

The secret of absolute beauty and balance is to live in harmony with nature’s design for us as expressed by our personal mix of elements of ether, air, fire, water, and earth. Ayurveda describes health and beauty as a perfect balance of all five elements. The way to achieve this balance is to understand the action and reaction among nature’s elemental attributes. After all, we are linked by these energies to everyone and everything.

Ayurveda is simple. It is the “science of everyday living,” and its basic principles are easy to apply to everyday life. What is important is to grasp Ayurveda’s central notion of the mind-body connection in the process of healing and balance, and to realize that Ayurvedic healing encompasses more than herbal remedies.

Ayurveda works with nature. Changes in body chemistry, along with the effects of environment, lifestyle, and stress, inevitably conspire to undo nature’s original handiwork. Many signs of imbalances and aging are an indication of a non-alignment with nature. Ayurveda provides simple tools to help bring you back into balance.

To learn more about Ayurveda and restoring balance to your unique mind-body type, slowing the aging process, and assisting in skin cell rejuvenation through blended formulations of Ayurvedic herbs and essential oils, order your copy of Absolute Beauty at www.bindi.com.  

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Read the May / June 2022 Issue of Massage & Bodywork Magazine

The May/June 2022 issue of ABMP's Massage & Bodywork magazine is available at www.massageandbodyworkdigital.com. ABMP members get a print subscription as part of membership, and the digital edition is available online and free to the profession.

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2022 ABMP CE Summit Course: Updating our Hands-On Approach

Learn about the properties of fascia and hands-on techniques for working with fascia in the leg. Join Til Luchau and Whitney Lowe for this engaging course that explores the composition and roles of fascia and collagen and demonstrates several myofascial hands-on techniques focused on the fascia in the leg and the sartorius, gracilis, semitendinosus, and pes anserinus muscles.

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