83 Muscle-Specific Massage Techniques in ABMP Five-Minute Muscles

ABMP members are loving their newest member benefit: ABMP Five-Minute Muscles, an online muscle review program that puts information about actions, origins, and insertions plus muscle-specific palpation and technique videos at your fingertips:

“ABMP is simply amazing! The new Five-Minute Muscles program is my favorite member benefit aside from full access to the hundreds of continuing education courses.” —Andrew

“This Five-Minute Muscles program is simply outstanding.” —Don

Covering seven muscle regions and the 83 muscles most often addressed by professional massage therapists (according to a comprehensive review by the Entry-Level Analysis Project), ABMP Five-Minute Muscles provides helpful palpation and technique videos—for each muscle—from master massage therapist Clint Chandler.

ABMP members can access the program at www.abmp.com/5mm, and if you’re not a member you can learn more at www.abmp.com/five-minute-muscles. ABMP Five-Minute Muscles works seamlessly on a phone, tablet, or computer, and uses new Progressive Web App technology to provide much of the information even without an internet connection.

Below is an example of the technique videos featuring the biceps brachii.

Helpful Tip: How to Save ABMP Five-Minute-Muscles to Your Home Screen

Android Users

Tap bar at the bottom of the home page "Add ABMP 5MM to Home Screen."

If you don’t see that bar, then tap your menu button, open the menu, and tap "Add to Home Screen."

iOS Users

Click the share button (box with arrow pointing up) at the bottom of the screen.

Tap "Add to Home Screen."

You may be prompted to log in once more.

Category: 

Comments

Very helpful! Thank you. 

Trustpilot Reviews

News

Texas to Review Massage Rules—Submit Your Comments by May 30

The Texas Department of Licensing and Regulation is reviewing the Massage Therapy Administrative Rules to determine whether they should be readopted, revised, or discontinued. You can submit comments on the rules or suggest changes by May 30, 2022.

Blog

Noriko Smith: Finding Life Through Oncology Massage

Noriko Smith, massage therapist and winner of ABMP's Massage is for EveryBody essay contest.

Noriko Smith was one of the winners of ABMP’s Massage is for EveryBody 2021 contest, and we wanted to share more of her story, which exemplifies the inclusive values of this campaign. Please join us in celebrating Noriko!

Benefits

Read the May / June 2022 Issue of Massage & Bodywork Magazine

The May/June 2022 issue of ABMP's Massage & Bodywork magazine is available at www.massageandbodyworkdigital.com. ABMP members get a print subscription as part of membership, and the digital edition is available online and free to the profession.

In this issue, we explore pelvic tilt and spinal compensation, improving bodywork through breath, and how listening to your clients is a superpower. We also discuss SI joint dysfunction, overuse injuries, and much more!⁠

Cupping Canada Inc. and Mobile Massage Mastery GIVEAWAY: Value over $2,022!

Cupping Canada Inc. and Mobile Massage Mastery GIVEAWAY—value over $2,022!

3 lucky participants will win shared prizes:

• 16 CE live online Evidence Informed Clinical Cupping course from Cupping Canada & Cupping USA (NCBTMB approved & Canadian approvals) - valued at $405 CAD

• Online course starter kit, tie dye silicone drinking glass & silicone straw kit from Cupping Canada and Cupping USA - valued at $120 CAD

2022 ABMP CE Summit Course: Updating our Hands-On Approach

Learn about the properties of fascia and hands-on techniques for working with fascia in the leg. Join Til Luchau and Whitney Lowe for this engaging course that explores the composition and roles of fascia and collagen and demonstrates several myofascial hands-on techniques focused on the fascia in the leg and the sartorius, gracilis, semitendinosus, and pes anserinus muscles.

Please note: We have recently updated our Privacy Policy and Terms of Use. Learn more...