July/August 2020
Technique
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Breathing Through COVID-19
But the most peculiar new development to come out of COVID-19 is that I have been chronically holding my breath. As someone who spent their entire professional life focused on the importance of breathing, I am now confronted with something new.
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Talking to Fascia
By Til LuchauFascia is the most important and most powerful tissue as a focus for the attention of the myofascial therapist for bodywork. Robert Schleip talks with Til Luchau about his learnings and fascia research.
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The Grind of Chondromalacia Patellae
By Whitney LoweChondromalacia patellae is one of the primary conditions that can cause anterior knee pain, especially in active individuals. It is most common in the anterior knee region. Let's take a look at how massage therapy can help this common condition.
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Using Bones as Levers to Restore Muscle Function
In nature, friction exists wherever there is movement, and it affects objects in all sorts of ways. This is true for human joints as well.
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Unhealed Trauma and Energy Healing
By Cyndi DaleI have been a professional intuitive and energy healer for more than 30 years. Presenting issues for my clients have included physical pain, emotional distress, and more. In this extensive list of challenges, chronic disease has ramped up in recent years.
Critical Thinking and Essentials
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Let's Talk About Tax, Baby!
You make money, pay your business bills, pay taxes on the remainder, and take home what's left. But let's look at some details about how tax deductions really work.
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Drink, Eat, Sleep
Self-care is not being selfish; rather, self-care is being self-aware. In this column, we invite you consider your self-care practice in the basic categories of: drink, eat, and sleep.
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Hostage Negotiation
Try not to make assumptions about clients or in the treatment room. Clients may bring more to the table than you think!
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Intake, Informed Consent, Treatment Notes
By Laura AllenI frequently hear about employers who do not give therapists time to conduct proper intakes or fill out post-session notes, or worse, they do not require them at all. But these practices are the law. Here are some good guidelines to keep in mind.
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The Sacred Sacrum, Part 2
The sacrum is a sacred object. In this article, we'll cover subtle yet effective techniques to perform on clients and self-care exercises to assign between sessions to consciously support and encourage alignment.
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COVID-19-Related Coagulopathy
By Ruth WernerUnder normal circumstances, our blood flows through our thousands of miles of blood vessels, delivering oxygen and nutrients, removing carbon dioxide and wastes. It is meant to be a closed system—but what if something goes wrong?
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Ask the Right Questions
By Cal CatesWhat does it mean to be "essential"? How can we call ourselves health-care providers if we're not able to provide care in times of obvious suffering?
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Science, Pseudoscience, and Communication Battles
COVID-19 showed us something about communication. The distance between the scientific and the nonspecialist world view has never been thrown into such sharp focus—the scientific community and the general public speak different languages. Clinicians seem to stand between the two. Here's how we can collectively reach a greater understanding.
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Scar Tissue
There are a few manual therapy idioms that persist without merit. Such things provoke me to come out swinging—in a clinician/science-nerd kind of way. Breaking down mature scar tissue is one of those phrases.
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Missing the Mark
By Robyn ScherrIn the medical world, there are conferences called morbidity and mortality conferences, or M&Ms. I believe we in the bodywork field would do well to recognize that we, too, can and do cause harm. We need our own form of M&Ms. I propose we call ours "Missing the Mark."
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Digital Wallets
Now is the time for you and your clients to embrace contactless payment technology. Learn how easy it is to adopt this cleaner, safer way to pay—and to get paid.
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Diversify Your Practice
Having had your practice closed for months due to COVID-19, you can see how critically important it is to be prepared for any disaster through additional income diversification, as well as alternative ways to deliver your therapy services.
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TLC for MTs: The Neck
Learn and practice a few exercises for neck flexion and extension to help relieve stiffness, tenseness, or pain.