Toward a Clearer Vision
When a stress response keeps firing day after day, it can affect vision in a way that leads to struggling to see and the typical response of eyestrain, eye tension, headaches, stiff neck, body aches, and more.
Marybetts Sinclair has been a massage therapist, teacher, and author since 1975. She is the author of Hydrotherapy for Bodyworkers (Handspring Press, 2020) and other massage textbooks and articles.
When a stress response keeps firing day after day, it can affect vision in a way that leads to struggling to see and the typical response of eyestrain, eye tension, headaches, stiff neck, body aches, and more.
Cultures all over the world have used water for eons to soothe aches and pains, relax minds and bodies, and detoxify and rejuvenate. Today, bodyworkers continue to use hydrotherapy in new and creative ways. Let's dive in!