If you aren’t taking care of yourself, it will be challenging to encourage clients to do the same. Your integrity is at stake. Taking care of yourself includes knowing what professionals you need to have on your self-care team.
You are learning to be a muscle aficionado, but getting there can take some work. With all the information you need to learn about muscles, it’s helpful to have a few tricks up your sleeve to make the process easier.
EveryBody Deserves a Massage Week is July 10–16. By lending your hands to this event, you help educate the public about the value of therapeutic massage, why it is beneficial, and what it can do to relieve pain and stress. Even more importantly, you’ll simply be doing good work.