Informed Isn’t the Same as Correct
When the opportunity presents itself, educate your clients about fascia in a way that’s relatable. Learn how to explain it so they can understand.
We asked massage therapists about the lengths of their breaks. How long of a break do you get between sessions?

“Depends on the client. Anywhere from 30 minutes to a full hour.”
—Tree Marino
“Medical massage is so labor intensive; I try to let my body cool for an hour in between.”
—Drew Koelemeyer
“I’ve been a mobile therapist for 24 years. My break is usually the drive time from one client to the next, which could range from 5 to 30 minutes. If I am doing multiple sessions at one location, my break is 10 minutes or less.”
—Michelle Roos
“Thirty minutes. I love having the time to chart, clean, snack, and prep. Feeling rushed spikes my nervous system.”
—@ElysseCheadle, RMT
“I’ve been an MT for over 30 years. I’ve worked in all kinds of settings—even taught at a massage school. I’m 73 years old, and I still love massage! Thirty minutes is my sweet spot. We have to take care of ourselves first so we can help take care of others.”
—Dianna Lynn Jungels
“Theoretically [15–20 minutes]. Sometimes [I don’t get a break].”
—@themassagochist
“I prefer 30, but I usually get 15.”
—Brian Jeffries
“45 minutes to 1 hour.”
—Misty Carreiro
“[Thirty minutes or longer.] After 17 years, I refuse to do any less.”
—@saraskudLMT
When the opportunity presents itself, educate your clients about fascia in a way that’s relatable. Learn how to explain it so they can understand.
Meet the winners of the 2026 Massage Is for EveryBody essay contest.
Listen to "The Productivity Struggle" podcast, read about "The Evidence Massage Therapy Needs," and watch "Massage Therapy for the Back" with the Rebel MT.
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