bodywork

Make an effort to notice the days and weeks that feel good to you and when your schedule doesn’t feel so great so you can make adjustments to suit your needs

After experiencing trauma, a deeper understanding of massage's healing power emerged, with advice for new practitioners to stay persistent and embrace their unique style despite challenges.

Having a user-friendly business—from your website organization to your treatment room instructions—will keep clients coming back.

A deep understanding of muscle function on the singular level can open your eyes to connections you haven’t seen—connections that can mean the difference between satisfactory or exceptional relief for your clients.

When done thoughtfully, a rebrand can be beneficial to your business and your future potential.

Great work necessitates mastering certain fundamentals, yet the result of all that work is something far greater.

If you start to think of your business as an asset you manage, and not an inseparable part of your identity, you will focus on ways to make it more valuable.

Be consistent in funding yourself through savings accounts and the future you will thank you.

4 Nineteen Education & Training was founded to support professional growth in massage therapy, while the Black Massage Therapists Facebook group and Conference were created to build community and address challenges faced by Black therapists.

"I enjoy my connection with people."—Lee Hodges

“Each of us has one body that presents us with all the experiences we will ever have in this form; your body is precious and should be cared for with respect and reverence.”

The ever-present neural background noise most of us experience but are unaware of can contribute to a continual “threat-like” effect; massage can create a relaxing experience that dials down this noise.