The Posture Window, Part 2
Classic forward-head posture can present with neck, upper back, or headache pain (or all of the above). Let's look at habits and corrective measures we can help clients take.
Yoni Whitten, DC, is a native of San Diego, California. He has been studying wellness and human performance for over two decades. He holds a bachelor of science in kinesiology with a specialization in nutrition and health, and a doctorate of chiropractic.
Classic forward-head posture can present with neck, upper back, or headache pain (or all of the above). Let's look at habits and corrective measures we can help clients take.
All living things relay important information about their health status via their form/structure. When it comes to posture, us humans are no different.