Liz Koch

Liz Koch is an international teacher and author with 42 years of experience, focusing on kinesthetic inteligence and somatic awareness for developing human potential. The creator of Core Awareness, Koch is dedicated to educating both laypersons and professionals about the core psoas. She is the author of The Psoas Book and is an NCBTMB-approved continuing education provider. Learn more at www.coreawarness.com.

ARTICLES BY THIS AUTHOR

  • Wild Psoas Teaser Image
    Anatomy

    Wild Psoas

    I explore psoas and core integrity very differently than most people in the health and wellness field: taking a biomorphic approach rather than a biomechanical approach.

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