Don't Let Money Stop You
We are living in a culture fueled by consumerism. Turning our attention inward and practicing mindfulness can help us connect. But what about money mindfulness?
Jennie Hastings
Jennie Hastings, LMT, BCTMB, has studied money in the therapeutic process from every angle: as a client, patient, and practitioner. She is the author of The Inspired Massage (Massage Blossom Books, 2012). Hastings believes having a career in massage and bodywork means having infinite possibilities, and she is always exploring new ways to evolve her practice.
ARTICLES BY THIS AUTHOR
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Money Can Come from Anywhere
Take a moment to consider all the places you receive money from, and make a list (you don't have to show it to anyone). Then read through your list and notice how you feel about each source of income.
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Reviewing Your Income and Expenses Can Bring Peace of Mind
When taking care of anything, consistency is key. This applies to your finances too!
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Turning Belief Into Action
As important as examining and upgrading our beliefs is, there is also a component of action that is just as important. So how do we take action, especially when it comes to our finances?
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Money Aware
As massage therapists and bodyworkers, we are generally quite good at working on the body.
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Make a Plan That Works for You
Life has shown me that staying open to the unexpected is fruitful, and imposing too much of a plan feels restrictive. At the same time, I must admit that having a plan is helpful.