Ebook: Self-Care for the Mind

Multiple Contributors

When massage therapists contemplate self-care, they often focus on the physical body. But how we think, and the way we feel and act based on those thoughts can play a big role in stress and burnout. In this series of articles, Massage & Bodywork magazine authors explore issues of self-care for the mind. These practices lead to resilience, motivation, and feelings of gratitude for our clients.

Back to course list

Please wait while the ABMP CE Center is loaded...