Webinar: Body and Mind Vitality Quick-Start Program For Self-Care

Lars Gustafsson

Discover eight simple shifts you can implement effortlessly into your life to support elevated emotional, physical, and mental states. The basics of physical health and vitality all come down to these core changes that anyone can use for the rest of their lives. With the science of alkalinity, physical responses to stress, and physical stamina, this presentation provides a dynamic approach to implementing healthy life choices from a non-restrictive, fun, joyful, and simple perspective.

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Lars Gustafsson
Lars Gustafsson has created an empowering training system to help people achieve their fitness and lifestyle goals. In 2009, Gustafsson founded BodyMindInstitute.com, a virtual learning platform that presents the world's natural health leaders in a video-based elearning format. By coaching thousands of clients over the last 23 years, Gustafsson has refined all of his studies, training, and practice into a series of online BodyMind Nutrition courses. Learn more at http://www.bodymindinstitute.com/.
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